Today is the day ladies and gents! 21 days of almost no sugar I went to the family cabin this weekend and did enjoy a muffin or two and some snacks here and there because I knew It would be impossible to reisist but I feel so accomplished I do not binge like I usually do I don't need sugar after ever meal I have the thought in my head to say no because I am on the 21 day plan, I feel better, i'm not as tired I have retrained my mind ... all in all a succes! My next 21 days I want to devote to running in the mornings but I just don't know If I can committ to that we shall see :)
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