Tuesday, March 22, 2011

Day SIX

Nothing tooooo exciting I didn't really notice temptations today??? maybe because work was super busy or maybe I'm not as addicted who knows? but bad news bears I cannot find my scriptures! I think I lost them at church in one of my many meetings with one of my many bags, and the lost and found is in a different bldg. on BYU campus that I couldn't find until today I finally found it and it had just closed! so my scripture study has not been as dillegent from Ldg.org, You don't notice how much you use them or miss them until their gone.....which reminds me that Bec leaves tomorrow for 6 weeks! I will miss her lots I don't get to see her as much now that I'm in Provo but she truley is my best friend I call her more than anyone, I laugh more with her, I tell alll my secrets to her, I cry with her,and I will miss all of that and more for 6 weeks! " You don't notice how much you miss them until there gone"

Monday, March 21, 2011

Day FIVE


Sugar free candy today ....cheater I know!!! but I caved but don't you worry I resisted alot alot today!
-Raspberry Lemonade
-creamy
-skittles
-fast break
-in and out shake
-chocolate frosting
-nutella
-farrs freash ice cream
Ah! It makes me feel good seeing all the things I did not eat and could of but today, this week was not easy but i'm learning to be in the habit of just saying no!
and to retrain my thinking I don't need that stuff and I feel way better without it!

Day FOUR

Today was a toughy!!! for my 8 am meeting thr stake RS presidency made breakfast with huge homemade cinnamon rolls! my favorite! but i didnt cave. then I had left over cupcakes staring me back in the face! I threw them away so I wouldn't be tempted then our ward hosted a root beer float party! and I was seriously close to caving my throat has been hurting too so I wanted one way bad but I didn't! hard day but I feel so accomplished I didn't workout over the weekend so I'm excited to see if my running time is faster ...who knows maybe that sugar weighs me down.... or maybe its all in my head

Saturday, March 19, 2011

Day THREE


Today was harder being home is always harder because there is non stop candy and treats everywhere which I usually love but I had to resist here are a few things I resisted:
-Twix
-Licorice
-Better than sex cake
-bunt cake
-M&Ms
-Doughnuts
-Chocolate bunnies
-Lemonade
and lastely sweet cream from pizza factory I la la love that stuff! and I was so close to eating it then remembered my committment its hard to break habits especially bad ones but little by little I can do this and sadly I would have eaten or atleast tasted a piece of all of the above! my body already feels better and not as tired.....It was a good day :)

Friday, March 18, 2011

Day TWO


Today I had to resist:
-Frozen yougurt run
-watermelon sour patchs
I did have one sugar free cookie I feel like it was a pretty good day.

Thursday, March 17, 2011

Day ONE

Phew made it one day! 20 more to go it was hard but livable a few things that I gave up today:
-M&M Cookies
-Fruit snacks
-Teddy Grams
-Wedding cake
-Cup Cakes
and when I say cupcakes I mean I made 80 chocolate cupcakes with mint chocolate chips and fudge frosting for the whole relief society and not once did I likck my fingers ! so there is the recao for day one and a few photos



Wednesday, March 16, 2011

21 days...


It takes 21 days to form a habit ….false
It takes 21 days to break a habit…… also false.
According to Answers.com it takes however long you need for yourself individually to break that habit. Lucky for me I don’t trust the internet and am still going to believe that you can break or form any habit within 21 days. Why all this 21 day stuff well lemme tell you. I don’t like to get to personal on my blog as you may have noticed and frank-ly I hate when people post about weight or going to the gym! Quit telling just starts doing! But we all have our flaws and sugar is mine! I like it…I love it… I can’t get enough of it! Seriously if there was a sugarholic anonymous I would be the first one to be standing up in front of my group therapy sesh. Telling all about my addiction. But back to my point I really don’t care to loose the weight … I mean sure I would love to drop a few LB’s but I just want to break this horrible habit and I figured if I post this and document each day I will commit to so here is the deal for 21 days no sugar like no treats or desserts basically and for 21 days I will read my scriptures consistently a better me will hopefully emerge on April 6th ! Not to mention I am running a few heafty races this spring and summer and need to kick that naaasty habit so feel free to join in …or just observe wish me luck!